Approaching birth with love

Lolly is a pioneer in her field. Her career, spanning 35 years, has been dedicated to creating and developing the ideal yoga practice for pregnancy, labour, birth and beyond. She began studying yoga in 1969 and with the birth of her daughter in the 70’s she was drawn into the world of birth.

As a doula at hundreds of births, and a certified Hypnobirther, she formulated the term ‘Hypnobreathing’, an essential practice which she passes on in her classes.

Through the love of her work she has developed a unique way of communicating the power of yoga to women at this extraordinary time in their life.

More about Lolly

Lolly’s Pregnancy Yoga, Postnatal Yoga and Active Birth/Hypnobreathing Workshops are being held online through Triyoga.

Please go to the Triyoga website to book.

Pregnancy Yoga – Wednesdays 7pm to 8.30pm

Postnatal Yoga – Saturdays 10am to 11am

Active Birth/Hypnobirthing Workshops – Monthly.  Go to Workshops on Triyoga website and put in Lolly Stirk.

For Yoga teachers, trainee teachers and pregnancy yoga teachers:

Triyoga introduces a 2 day immersion with Lolly Stirk to deepen your knowledge of pregnancy and yoga in pregnancy.

Find out more

Pregnancy Yoga Classes


Pregnancy and Birth Inspired Yoga Classes with Hypnobreathing.

Pregnancy Yoga

Active Birth Workshops


A unique one day workshop for women and their birth partners to prepare for birth.

Active Birth

Teacher Training


Lolly Stirk Teacher training courses and workshops.

Teacher Training

Yoga Birth


Pregnancy and Postnatal Teacher Training with YogaBirth.

Yoga Birth

Pregnancy Photography by Sarah Stirk