Active Birth + Hypnobreathing
A day workshop to prepare for the birth of your baby
March – December 2018 at Triyoga Chelsea
This unique one day workshop for women and their birthing partners is informative, practical and confidence building. Knowledge is power and you will gain a good understanding of how your body works during labour and birth, and how to encourage this innate and evolved process to flow.
Throughout the day, Lolly will draw on her many years as doula, yoga teacher, hypnobirther and childbirth educator. Her wealth of experience will provide you with the tools for working together before and during the birth. Learn how to release tension and fear through education, breathwork, visualisation, movement and massage.